Hi, I’m Janell Yule.
I support women who feel like they’re not enough to quiet the inner critic and overcome feelings of unworthiness, so they can reclaim their confidence, improve their health, and experience more joy and ease in their lives.
I’m so glad you’re here!
If you’ve ever struggled with self-doubt, negative self-talk, poor body image, or feeling like you’re never enough, you’re not alone. I’ve worked with hundreds of women who feel the same way.
They tell me things like:
💬 “I’m my own worst critic. I can be kind to others, but not to myself.”
💬 “I know self-love is important, but I don’t even know where to start.”
💬 “I feel guilty putting myself first, like I’m being selfish.”
Sound familiar?
Here’s what I want you to know: self-love is not selfish. It’s essential.
And it’s not about being perfect, changing yourself, or “fixing” anything.
Self-love is about learning to treat yourself with the same kindness, compassion, and care that you give to others.
But let’s be real—this isn’t always easy.
We’ve been taught that our worth is tied to what we look like, how much we achieve, and whether we can keep everyone else happy. We’ve internalized beliefs that tell us we have to earn love instead of simply being worthy of it.
But here’s the truth: You are already enough. You always have been.
The Self-Love Starter Kit is designed to help you take your first steps toward shifting your mindset, releasing self-criticism, and building a deeper connection with yourself.
Inside, you’ll discover:
- What self-love actually means (and what it’s not)
- 5 simple shifts you can start today to build confidence & inner peace
- A self-reflection exercise to help you reconnect with yourself
This is your invitation to start treating yourself the way you truly deserve. Let’s begin.
With love,
Janell Yule 💜